Demo · fictional data
Your dashboard
One calm place to start the day: your time sober, an intention, and your recent writing. Shown here for “Alex”, a fictional member, on Wednesday 1 July 2026.
AA · sober
99days
since 24 March 2026
Today’s intention
Call my sponsor before lunch, then finish column three of the resentments list.
Insight
You’ve journaled 5 of the last 7 days.
That’s real. No streak to keep, just a rhythm you’re finding.
Recent journal
Today, 7:42 am Setback
Slept badly. The resentment came up again at 4 am. Writing it down is enough for now. I don’t have to solve it before coffee.
Yesterday, 9:18 pm Victory
Sponsor said to keep going on column three even when it feels repetitive. The honesty is the work, not the polish.
Sunday 28 June Victory
First meeting where I shared. Hands shook the whole time. People nodded. That was enough.