Who or what do I resent, and why?
Name the person, institution, or principle. Keep each entry short. The list matters more than the prose.
Demo · fictional data
1 (complete) 2 (complete) 3 (complete) 4 (current step) 5 6 7 8 9 10 11 12
Step 4
Made a searching and fearless moral inventory of ourselves.
Step 4 is an honest look at resentments, fears, and patterns. You write it for yourself, one column at a time.
In your own account every answer is encrypted on your device before it syncs.
What part of my life does it affect?
Self-esteem, security, ambitions, personal or sexual relations.
What was my part?
Where was I selfish, dishonest, self-seeking, or afraid?